Iโve just finished working with one of my younger clients, Jack, a great lad in his early 20sโฆ
Jack is 17 sessions into his block of 24 that he signed up for as part of my Six-Month Foundations Programme.
The wonderful thing about this job is witnessing first-hand the changes that people undergo.
Seeing someone blossom into a new and better version of themselves is a priceless feeling.
I wanted to take this opportunity to share more about what you can expect when working with me over this six-month period, as I realise that few people truly understand what we do until they experience it first-hand.
๐ช๐ต๐ฎ๐ ๐๐ผ ๐๐
๐ฝ๐ฒ๐ฐ๐ ๐ณ๐ฟ๐ผ๐บ ๐๐ต๐ฒ ๐ฆ๐ถ๐
-๐ ๐ผ๐ป๐๐ต ๐๐ผ๐๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป๐ ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐บ๐ฒ
Every client is different, and that means every person is approached differently.
Initially, we work on whatever is most pressing for that individual at that moment.
However, the core of all that I do is rooted in the methodology that I both use and teach: the Core Energy Coaching process.
๐๐๐๐ถ๐๐๐ฑ๐ถ๐ป๐ฎ๐น ๐๐๐๐ฒ๐๐๐บ๐ฒ๐ป๐: We start with a unique attitudinal assessment to identify areas in your life that need attention and those that are already serving you well.
๐๐ป๐ฒ๐ฟ๐ด๐ ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐: Youโll gain an understanding of the different types of energy we all experienceโanabolic (constructive) and catabolic (destructive). This includes becoming aware of how our energy shows up at any given time, what influences it, and what blocks it.
๐๐ฑ๐ฒ๐ป๐๐ถ๐ณ๐๐ถ๐ป๐ด ๐๐น๐ผ๐ฐ๐ธ๐: Together, weโll uncover past traumas, beliefs, and experiences that may be holding you back from enjoying a higher level of energy. We work on rooting out fears and anxieties, and creating a more conscious way of dealing with lifeโs stressors.
๐๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ ๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ: As Jack said, “๐๐ฉโ๐จ ๐ฃ๐ค๐ฉ ๐ฉ๐๐ ๐ก๐๐๐ง๐ฃ๐๐ฃ๐ ๐ฉ๐๐๐ฉโ๐จ ๐ฉ๐๐ ๐๐๐ง๐ ๐ฅ๐๐ง๐ฉ, ๐๐ฉโ๐จ ๐๐ค๐๐ฃ๐ ๐๐ฉ ๐๐ค๐ฃ๐จ๐๐จ๐ฉ๐๐ฃ๐ฉ๐ก๐ฎ.” This involves regularly checking in with yourself, challenging unhelpful beliefs, and consciously choosing new, more energised perspectives.
๐๐ผ๐ฟ๐ฒ ๐๐ป๐ฒ๐ฟ๐ด๐ ๐๐ฒ๐๐ฒ๐น๐: The Core Energy Methodology breaks down our intangible thoughts and feelings into a tangible seven levels of energy, making it easier for you to identify, in the moment, exactly which level of energy and perspective you are experiencing, and more importantly, want to experience.
๐๐ผ๐น๐ถ๐๐๐ถ๐ฐ ๐๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต: We address mental, emotional, physical, social, spiritual, and environmental areas, ensuring a balanced approach to personal development. All of my clients receive a unique app to assist them in reading their energy in the moment. This helps identify which area needs attention and hones their awareness throughout the process.
๐๐ผ๐ป๐๐ถ๐ป๐๐ผ๐๐ ๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐ฎ๐ป๐ฑ ๐ฃ๐ฎ๐ฟ๐๐ป๐ฒ๐ฟ๐๐ต๐ถ๐ฝ
This process isnโt just about once-a-week meetings; itโs a partnership.
I am often in daily contact with my clients, providing the necessary support and accountability.
Each client is unique, requiring different approaches and levels of accountability, but what is clear is that the more people fully commit to this work, the more profound the change.
๐ง๐ต๐ฒ ๐๐ผ๐๐ฟ๐ป๐ฒ๐ ๐๐ต๐ฒ๐ฎ๐ฑ
Our work begins with mastering awareness, identifying and overcoming blocks to success, and making conscious choices.
We focus on the six core areas that influence how we show up, removing drains and building energy to create balance.
Step by step, we lay the foundations for the life youโve always wanted, opening doors to an abundance of opportunities.
๐
๐๐๐ โ๐จ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ ๐๐จ ๐ ๐ฅ๐๐ง๐๐๐๐ฉ ๐๐ญ๐๐ข๐ฅ๐ก๐.
He has gone from being a cynical, judgmental, often angry lad to someone who is now open-minded, positive, more confident, and finally at peace with himself more so than ever before, and in total control of how he shows up.
๐๐๐๐จ ๐ฉ๐ง๐๐ฃ๐จ๐๐ค๐ง๐ข๐๐ฉ๐๐ค๐ฃ ๐๐๐ฅ๐ฅ๐๐ฃ๐๐ ๐๐ฃ ๐๐ช๐จ๐ฉ ๐๐ค๐ช๐ง ๐ข๐ค๐ฃ๐ฉ๐๐จ!
And yet, he is only getting started…
When you see change like this, there is no better feeling… it really is priceless. ๐
๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ ๐ฌ๐ผ๐๐ฟ ๐๐ถ๐ณ๐ฒ?
If youโre ready to explore how working together can help you transform your life…
๐๐ฒ๐ ๐ถ๐ป ๐ง๐ผ๐๐ฐ๐ต:ย https://linktr.ee/Marcsingercoaching