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Iโ€™ve just finished working with one of my younger clients, Jack, a great lad in his early 20sโ€ฆ

Jack is 17 sessions into his block of 24 that he signed up for as part of my Six-Month Foundations Programme.

The wonderful thing about this job is witnessing first-hand the changes that people undergo.

Seeing someone blossom into a new and better version of themselves is a priceless feeling.

I wanted to take this opportunity to share more about what you can expect when working with me over this six-month period, as I realise that few people truly understand what we do until they experience it first-hand.

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ถ๐˜…-๐— ๐—ผ๐—ป๐˜๐—ต ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐—บ๐—ฒ

Every client is different, and that means every person is approached differently.

Initially, we work on whatever is most pressing for that individual at that moment.

However, the core of all that I do is rooted in the methodology that I both use and teach: the Core Energy Coaching process.

๐—”๐˜๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ถ๐—ป๐—ฎ๐—น ๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜: We start with a unique attitudinal assessment to identify areas in your life that need attention and those that are already serving you well.

๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€: Youโ€™ll gain an understanding of the different types of energy we all experienceโ€”anabolic (constructive) and catabolic (destructive). This includes becoming aware of how our energy shows up at any given time, what influences it, and what blocks it.

๐—œ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐˜†๐—ถ๐—ป๐—ด ๐—•๐—น๐—ผ๐—ฐ๐—ธ๐˜€: Together, weโ€™ll uncover past traumas, beliefs, and experiences that may be holding you back from enjoying a higher level of energy. We work on rooting out fears and anxieties, and creating a more conscious way of dealing with lifeโ€™s stressors.

๐—–๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜ ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ: As Jack said, “๐™„๐™ฉโ€™๐™จ ๐™ฃ๐™ค๐™ฉ ๐™ฉ๐™๐™š ๐™ก๐™š๐™–๐™ง๐™ฃ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™–๐™ฉโ€™๐™จ ๐™ฉ๐™๐™š ๐™๐™–๐™ง๐™™ ๐™ฅ๐™–๐™ง๐™ฉ, ๐™ž๐™ฉโ€™๐™จ ๐™™๐™ค๐™ž๐™ฃ๐™œ ๐™ž๐™ฉ ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™ฉ๐™ก๐™ฎ.” This involves regularly checking in with yourself, challenging unhelpful beliefs, and consciously choosing new, more energised perspectives.

๐—–๐—ผ๐—ฟ๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—Ÿ๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€: The Core Energy Methodology breaks down our intangible thoughts and feelings into a tangible seven levels of energy, making it easier for you to identify, in the moment, exactly which level of energy and perspective you are experiencing, and more importantly, want to experience.

๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต: We address mental, emotional, physical, social, spiritual, and environmental areas, ensuring a balanced approach to personal development. All of my clients receive a unique app to assist them in reading their energy in the moment. This helps identify which area needs attention and hones their awareness throughout the process.

๐—–๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ผ๐˜‚๐˜€ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ

This process isnโ€™t just about once-a-week meetings; itโ€™s a partnership.

I am often in daily contact with my clients, providing the necessary support and accountability.

Each client is unique, requiring different approaches and levels of accountability, but what is clear is that the more people fully commit to this work, the more profound the change.

๐—ง๐—ต๐—ฒ ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—”๐—ต๐—ฒ๐—ฎ๐—ฑ

Our work begins with mastering awareness, identifying and overcoming blocks to success, and making conscious choices.

We focus on the six core areas that influence how we show up, removing drains and building energy to create balance.

Step by step, we lay the foundations for the life youโ€™ve always wanted, opening doors to an abundance of opportunities.

๐™…๐™–๐™˜๐™ โ€™๐™จ ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ž๐™จ ๐™– ๐™ฅ๐™š๐™ง๐™›๐™š๐™˜๐™ฉ ๐™š๐™ญ๐™–๐™ข๐™ฅ๐™ก๐™š.

He has gone from being a cynical, judgmental, often angry lad to someone who is now open-minded, positive, more confident, and finally at peace with himself more so than ever before, and in total control of how he shows up.

๐™๐™๐™ž๐™จ ๐™ฉ๐™ง๐™–๐™ฃ๐™จ๐™›๐™ค๐™ง๐™ข๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ๐™š๐™™ ๐™ž๐™ฃ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™›๐™ค๐™ช๐™ง ๐™ข๐™ค๐™ฃ๐™ฉ๐™๐™จ!

And yet, he is only getting started…

When you see change like this, there is no better feeling… it really is priceless. ๐Ÿ™‚

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ?

If youโ€™re ready to explore how working together can help you transform your life…

๐—š๐—ฒ๐˜ ๐—ถ๐—ป ๐—ง๐—ผ๐˜‚๐—ฐ๐—ต:ย https://linktr.ee/Marcsingercoaching